About White Fox Talking
What is the Podcast
White Fox Talking is a podcast exploring mental health, resilience, and the human experience through honest, thoughtful conversations.
Each episode brings a different voice and perspective — creating space to reflect, reconnect, and find your way back to yourself.
Why It Exists
Mental health conversations don’t always need to be loud or dramatic. Sometimes, they need to be calm, reflective, and human.
White Fox Talking exists to slow things down — to create space for curiosity, compassion, and connection in a noisy world.
The Hosts
Hosted by Mark Charlie Valentine and Sebastian Budniak, the podcast blends curiosity, lived experience, and thoughtful questioning — creating conversations that are open, grounded, and deeply human.
