Episode 68
The Wim Hof Method: Breath Work, Cold Exposure, and Mental Resilience with Jack Walker
Episode 67
Padraic McDonagh - Loss, Resilience, and Community Create Champions
Episode 66
Never Mind the Bollox, Here's Dave Beer - Good Times, Bad Times & 'Music for the Beloved'
Episode 65
Abbie Barnes on Breaking Barriers and Embracing Identity
Episode 64
Navigating Menopause - Catherine Childe's Mission to Embrace Awareness and Break Stigmas
Thank you to our sponsor:
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Helping businesses reduce their energy usage & costs, and impact on the environment.
With clients including West Ham, Sports Direct, Kubota, Henry Boot & Newcastle United, the White Fox Talking team are delighted to have the support of Energy Impact which will allow the podcast and important mental health conversation to continue.